Faculty Well-Being: How to Spring Break
Date: March 2, 4:00-5:00pm
Location: Via ZOOM
Facilitator: Renee Gutiérrez
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How can faculty plan a Spring Break that will help us restore our energy and avoid burnout? Empirical research in a variety of disciplines give us clues to achieve restorative time away, and our own experiences can help inform us as to what might work best. We’ll discuss how we usually “do” break, go over tips on what science says about how to rest during vacations, and (re)consider our plans for March 7-11.