THIS WEEK
From Women, Gender, and Sexuality Studies
WEDNESDAYS WITH WOMEN, GENDER, AND SEXUALITY STUDIES
Wednesday, November 5, from 3:00-3:50 pm in Allen 101.
We will have food, coffee, and swag.
We hope you can join us as Dr. Jenny Retallick gives a talk on Trauma and Trauma Therapy for Women, LGBTQ+, and Gender Expansive Folkx.
This presentation will provide general information on trauma, highlighting the unique considerations and risk factors for women, LGBTQ+, and gender expansive individuals. The presentation will also talk about types of trauma therapy for these populations, with a particular emphasis on Skills Training in Affective and Interpersonal Regulation (STAIR).
If you have any questions, please email Dr. Melissa Kravetz at kravetzml@longwood.edu or Dr. Erin Waggoner at waggonereb@longwood.edu.
COMING SOON
LEVERAGING LINKEDIN TO BRING ALUMNI INTO THE STUDENT EXPERIENCE
Learn to identify alumni who can offer real-world guidance, internships, and career insights for students.
When: Monday, November 10, from 3:30-5 pm
Where: Allen 308
Register @ https://forms.gle/kPQt8LQDSusJ1YxA7
Join CAFE and Career Success staff for a hands-on LinkedIn workshop to help faculty and staff identify and engage alumni who can enrich the student experience. With Homecoming & Alumni Weekend (Nov. 14–16) approaching—when hundreds of alumni return to campus—this session offers timely strategies to reconnect and build lasting alumni-program relationships to benefit students. Participants will explore alumni search tools, messaging etiquette, and hands-on practice suitable for all experience levels. No prior LinkedIn experience is required; however, participants should establish a free personal LinkedIn profile before attending.
From Greenwood Library
COPILOT AI FOR THE CAUTIOUSLY CURIOUS: FACULTY/STAFF WORKSHOP
WHEN: Wednesday, November 12, 4:00 pm-5:00 pm
WHERE: Greenwood Library 209
WHO: Aneicia Stimpson (Information Technology Services); Susan Hines (Registrar); Brent Roberts (Minister of the Miscellaneous)
Curious about AI? Wondering how Microsoft Copilot can support your work as faculty or staff? Join us for a hands-on introduction to Copilot—Microsoft’s AI-powered assistant. We’ll explore what Copilot is, how to access it, and how to write effective prompts to get the most out of it. Whether you're new to AI or ready to dive deeper, this session will help you understand how Copilot can streamline tasks, enhance productivity, and support teaching, research, and administration. Light snacks for those who behave during the session.
7 HABITS OF HIGHLY EFFECTIVE PEOPLE® SIGNATURE PROGRAM
When: Thursday and Friday, November 13–14, you need to commit to both days.
Time: 8:30 a.m. – 4:30 p.m. each day
Location: Moton Museum
Facilitators: Certified Longwood University faculty and staff facilitators
Register here: https://forms.gle/P3JRxpwB9kKqfnwj8 by November 6.
Have you ever wondered…How do highly effective people prioritize what truly matters?
What habits help leaders manage change and build trust?
How can I align my daily decisions with my long-term values?If these questions resonate with you, we invite you to join your colleagues for the 7 Habits of Highly Effective People® Signature Program. During this interactive two-day program, you’ll explore principles of effectiveness, strengthen both personal and professional leadership, and develop practical tools to improve communication, teamwork, and productivity. Sponsored by Longwood’s SNVC Leadership Institute, the program is free of charge to all Longwood University and Hampden-Sydney College faculty and staff.
ON-GOING
FOCUSED PRODUCTIVITY SESSIONS
Join CAFE for Pomodoro sessions again this semester. All faculty and staff are welcome. The sessions use a focused cycle: set a goal, work towards it for 25 minutes, and then take a five-minute break. You will repeat the cycle three times. Choose the session that fits your needs:
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Pomodoro Work Session– Naomi Johnson |
Thursdays @ 10:00-11:30 https://longwood-edu.zoom.us/my/drnaomi
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Pomodoro Research Session with Renee Gutiérrez |
Fridays @ 9:30-11:00 https://longwood-edu.zoom.us/j/95514040489
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Graduate Faculty Pomodoro Work Session with Carl Harvey |
Mondays @ 9:30- 11:00 https://longwood-edu.zoom.us/j/95717333901
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Wonderful Women @ Work (for women in leadership positions) with Pam Tracy and Sarah Tanner-Anderson--your ACE VA Women’s Network institutional representatives |
Mondays@ 9-10:30 @ https://longwood-edu.zoom.us/my/tannerandersonsl
Wednesdays @ 9-10:30 am @ https://longwood-edu.zoom.us/my/tracypj |
MEDITATION
Dates: Tuesday and Thursday
Time: 11:30 am-12:00 pm
Location: Zoom https://longwood-edu.zoom.us/j/95744314696
Mindfulness meditation can significantly improve your mental well-being by helping you manage stress, enhance focus and concentration, and better understand your emotions, all potentially leading to a calmer and more centered life. Current research also indicates potential benefits for physical health, like lowered blood pressure and improved sleep quality. Join Renee Gutiérrez to create a pause in your day. All are welcome for a brief, guided meditation; no previous experience is required.
SYNC YOUR CALENDARS: 2025-2026 CAFE SIGNATURE PROGRAMS
Pre-Semester Pedagogy Series on Literacies January 7-9, 2026
Faculty Well-Being Week March 30-April 3, 2026