Events

Now Brewing @ CAFE, November 29, 2021

Monday, November 29, 2021 - Saturday, December 11, 2021
11:44 AM

Faculty Wellness Days – December 1^st, and December 6^th-10^th

Final exam week can be a challenging time for faculty and staff to maintain our wellness. CAFE is offering mini-breaks and healthy activities for mind, body, and soul. Here is the full list of events:

Raffle

Every time you attend one of the wellness activities listed below, your name will be entered in a raffle for a plethora of gift cards and apparel. Prizes have been donated by Barnes and Noble, Press Club, Weyanoke, 119, and Greens to Go (Aramark).

Difficult moments of choice: Strategies for Mindfulness and “Wise Minds” for Educators
Facilitator:       Jenny Retallick, Assistant Director of Well-Being Programming, Licensed Clinical Psychologist
Date:               Wednesday, December 1st from 3-4:30pm
Register@:      https://forms.gle/FYsycNDFkXmeKzMm6

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Healthy snack bags for faculty
Sponsor:        Aramark and the College of Business and Economics
Date:             Starting on December 6^th until they’re gone
Location:        CAFE Lounge, Allen 310

These bags have information about wellness and some tasty, healthy foods. Faculty, please pop by and pick one up!

Chair massage
Sponsor:        Greenwood Library
Masseuse:      Amy Nelson
Dates:            Tuesday, December 7^th, 9 am-12 pm & Wednesday, December 8^th, 8 am-12 pm
Location:        Greenwood Library Room 147

Faculty and staff registration for Tuesday:

• https://doodle.com/poll/dupe2p5n5rmwpquu?utm_source=poll&utm_medium=link
• Faculty only registration on Wednesday:
  https://doodle.com/poll/bmhv7pg5pfe366xt?utm_source=poll&utm_medium=link

Yoga for faculty and staff
Instructor:      Eleanor Kent
Date:             See options below
Location:        Fitness Center’s Group Exercise Room (membership not required)
Zoom:             https://longwood-edu.zoom.us/j/97720047384?pwd=ZEg1c1FBUlo0azJtYUIvL2pSVVV1dz09

Monday, December 6^th, 2:00-3:00 pm | Fitness Center, Group Fitness room

• Thursday, December 9^th, 2:00-3:00 pm Chair Yoga |Fitness Center. Room 307
• Friday, December 10^th, 4:00-5:00 pm | Fitness Center Group Fitness room

Meditation for faculty and staff (New meditators)
Guide:            Renee Gutiérrez
Date:             10:45-10:55 am, December 6^th-11^th

Meditation for faculty and staff (Established meditators)
Guide:            Renee Gutiérrez
Date:             11:00-11:20am, December 6^th-11^th
Location:        CAFE Lounge, Allen 310
Zoom:             https://longwood-edu.zoom.us/j/97720047384?pwd=ZEg1c1FBUlo0azJtYUIvL2pSVVV1dz09

Facilitator:      CAFE Staff

Date:             See options below
Location:        CAFE Lounge, Allen 310
Zoom:            https://longwood-edu.zoom.us/j/97720047384?pwd=ZEg1c1FBUlo0azJtYUIvL2pSVVV1dz09

• Tuesday, December 7^th, 2:00-3:30pm with Adam Franssen
• Wednesday, December 8^th, 6:30-8:00pm with Pam Tracy
• Thursday, December 9^th, 9:00-10:30am with Renee Gutiérrez
• Friday, December 10^th, 2:00-3:30pm with Renee Gutiérrez

Walk High Bridge Trail for faculty and staff. 
Facilitator:      Renee Gutiérrez
Date:             Wednesday, December 8^th, 2:00-3:00 pm
Location:        High Bridge Trail
Registration:   https://forms.gle/Wiosmt3wmypjatbX6

Research Focus Symposium - Save the Date!

​Day 1 - Wednesday, January 5th
Day 2 - Thursday, January 6th 

Promotion and Tenure Portfolio Workshops

Professional Portfolio Writing Session
Facilitator:       Adam Franssen, Assistant Director of CAFE
Date:               Thursday, December 2^nd from 3:30-5pm
Location:         Allen 310 w/ Zoom option
Register@:      https://forms.gle/sFxv5Q3cTLYZRU9e7

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