Faculty Well-Being: How to Spring Break

Wednesday, March 2, 2022
4:00 PM - 5:00 PM

Faculty Well-Being: How to Spring Break

Date: March 2, 4:00-5:00pm

Location: Via ZOOM

Facilitator: Renee Gutiérrez

Register at https://forms.gle/D774sJvE4TwwUTem7


How can faculty plan a Spring Break that will help us restore our energy and avoid burnout? Empirical research in a variety of disciplines give us clues to achieve restorative time away, and our own experiences can help inform us as to what might work best. We’ll discuss how we usually “do” break, go over tips on what science says about how to rest during vacations, and (re)consider our plans for March 7-11.

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